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MANAGING YOUR WEIGHT

Managing Your Weight: Services
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HOW TO TREAT OBESITY?

The best way to treat obesity is to exercise regularly while eating a healthy reduced-calorie diet. If you are looking to know more about the different types of exercises that you can do, check out our Physical Activities page.

You can also check the link below to find out more about the NHS Weight Loss Plan:

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Start the NHS weight loss plan - NHS (www.nhs.uk)

Managing Your Weight: Text
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